Neil’s TCM Approach to Internal and Mental Health
Richmond | Surrey | Home Visits
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Understanding Internal Health in TCM
Good health isn’t just about how you feel on the outside—it depends on internal balance. In Traditional Chinese Medicine (TCM), we view the body as a system of interconnected organs, energy pathways (qi), and rhythms. When stress, diet, or lifestyle disrupt this harmony, it can lead to digestive issues, fatigue, immune problems, or emotional imbalance.
I specialize in treating internal health issues holistically, focusing not only on symptoms but on restoring the natural flow of energy and supporting the body’s self-healing ability.
Common concerns I treat include:
Bloating, acid reflux, or constipation
Fatigue and low energy
Metabolic imbalance and weight gain
Frequent colds or infections
Mood swings, poor sleep, and burnout
How Acupuncture Helps with Emotional and Mental Health
Mental health is deeply connected to internal balance. Acupuncture supports emotional well-being by working on both physical and neurological levels. When I insert thin, sterile needles at specific acupuncture points, they stimulate nerves that signal the brain to release beta-endorphins—natural chemicals that relieve pain, ease tension, and lift your mood.
At the same time, TCM works internally by regulating organ function and restoring a smooth flow of qi. Once the energy is balanced, emotional stability and better sleep naturally follow. Many of my patients choose acupuncture for anxiety, insomnia, and stress because it is effective and far less invasive than medication.
Case Study: Managing Anxiety Through Acupuncture
One patient I treated, K.B., is a 55-year-old Ukrainian painter who came to see me in November 2024. She had developed severe anxiety after being diagnosed with high blood pressure. Her symptoms included fear of public spaces, restlessness, and a compulsion to check her blood pressure nearly 20 times a day. These feelings disrupted her sleep and made it impossible to focus on her artwork.
Her blood pressure was 160/110 mmHg when we began, and she presented with a red tongue and a thready, rapid pulse—clear signs of internal imbalance.
After just four acupuncture sessions, she was falling asleep more easily and waking up refreshed. Her blood pressure had lowered to 130/90 mmHg. To reduce anxiety triggers, I advised her to stop checking her BP daily and instead let me monitor it twice a week.
After six more sessions over three weeks, she began painting again with calm and focus. Two additional treatments later, her blood pressure was stable and her anxiety had fully resolved.
Neil’s Approach to Internal Health
I offer customized treatment plans that combine acupuncture, herbal formulas, moxibustion, and lifestyle coaching to address both physical and emotional symptoms. Whether you're dealing with poor digestion or persistent stress, my goal is to support your long-term health from the inside out.
1. Comprehensive Assessment
Your journey begins with an in-depth consultation to understand your symptoms, lifestyle, and overall health. I use TCM diagnostic techniques, such as pulse and tongue analysis, to identify imbalances and their root causes.
2. Targeted Treatments
I employ a combination of TCM techniques to support internal health, including:
Acupuncture: Stimulates energy flow and restores balance, easing issues like digestive discomfort and stress-related fatigue.
Herbal Medicine: Custom prescriptions support digestion, boost energy, and strengthen immunity.
Moxibustion: Gentle heat therapy that promotes circulation and enhances organ function.
3. Lifestyle Guidance
I’ll also help you build sustainable habits in sleep, diet, and stress relief to keep your progress going outside the clinic.
Start Your Healing Journey
Your body and mind work together—and when either one is out of balance, both can suffer. Whether you're experiencing anxiety, digestive problems, or overall fatigue, acupuncture and TCM offer a gentle but powerful path toward full-body wellness.
If you're in Surrey, Richmond, or Greater Vancouver, I invite you to book a consultation and begin the next chapter in your health journey. I'm here to help you restore energy, clarity, and peace of mind.