How I Help Patients Heal Plantar Fasciitis Naturally

Plantar fasciitis is one of those nagging conditions that can wear you down over time. Whether you're on your feet all day at work or just trying to enjoy your morning walks, that heel pain can be a real obstacle.

I’ve worked with many patients dealing with this kind of pain — some for weeks, others for years. If you’ve tried stretching, rest, or even special shoes without much improvement, you’re not alone. The good news? Acupuncture offers a natural, hands-on approach that can really help.

Plantar Fasciitis

What Is Plantar Fasciitis, and Why Does It Hurt So Much?

The plantar fascia

Plantar fasciitis is caused by irritation or inflammation of the thick band of tissue that runs along the bottom of your foot — the plantar fascia. It’s there to support your arch and absorb shock, but when it's strained, you feel it.

The pain usually shows up near the heel and tends to be worst in the morning or after long periods of standing. It’s not just frustrating — it can seriously limit your daily activities and overall well-being.

That’s where I come in.

How Acupuncture Helps

Electroacupuncture on Plantar Fasciitis

When treating plantar fasciitis, I focus on more than just the foot itself. Acupuncture is about understanding how different parts of the body are connected. For one patient, I used points along the calf and sole of the foot, where tension and stagnation often build up.

I also used gentle electrical stimulation (a method called electroacupuncture) to help the body send healing signals to the affected area. Once your body gets those signals, it can begin to repair itself — naturally and effectively.

No two people are the same, so no two treatments are ever exactly alike. I listen closely to your symptoms and how your body responds, and adjust the treatment as we go. That’s what makes acupuncture so personal and powerful.

Cupping and Heat: A Gentle Boost to Healing

Cupping on Plantar Fasciitis

For chronic cases — the kind that haven’t improved after months or even years — I sometimes combine acupuncture with cupping therapy and heat. One patient had been struggling with plantar fasciitis for a long time, and nothing seemed to work.

By applying gentle cupping along the arch and using warm therapy, I helped increase circulation and release what we call "stagnation" — blocked or sluggish energy. It may sound subtle, but these techniques can bring big relief when applied correctly.

This isn’t about quick fixes. It’s about helping your body find its way back to balance and comfort — gently and naturally.

You Don’t Have to Live with Heel Pain

If you’ve been living with foot pain, especially first thing in the morning or after long days on your feet, acupuncture might be the missing piece in your recovery.

Whether you’ve just started feeling discomfort or have been dealing with it for years, I’d be happy to work with you on a personalized plan. My treatments are tailored to your body and your needs — no cookie-cutter sessions, no one-size-fits-all solutions.

Let’s get you moving with less pain and more ease.

Book Your Visit

I’m currently seeing patients at both of my clinic locations:

Richmond: 6081 Number 3 Rd Unit 610, V6Y 2B2
Surrey: 7238 137 St #201, V3W 1A4

If you're ready to take the first step toward real relief, text at (604) 721-7984 to book a session. I’m here to help you heal — naturally.