Discover How Acupuncture Helps Pain, Mental Health & Sleep
Hi, I’m Neil Dou, a registered acupuncturist practicing in Richmond Center and proudly serving Surrey and the Greater Vancouver area. I recently created three short videos—each tackling common health concerns—to show how acupuncture and TCM truly work. Embedded below are the clips; be sure to watch them, then read on to learn how this powerful therapy could help you.
What Makes Acupuncture Effective for Pain Relief?
Pain is often more than a symptom—it’s a message. In this video, I explain how acupuncture relieves muscle tension and injury pain by stimulating the brain to release natural painkillers (endorphins and opioids). From a TCM perspective, acupuncture clears Qi blockages, supporting long-term relief.
Many people dealing with chronic pain, inflammation, or muscle tightness have found acupuncture a natural, effective alternative to pills—backed by centuries of practice and modern research.
Can Acupuncture Improve Mental Health?
Mental health is not just about what’s in your head—it’s deeply connected to the body. In the second short, I illustrate how acupuncture enhances organ function and smooths Qi flow, helping your body regulate moods naturally. Meanwhile, the activation of endorphins during treatment eases stress and lifts your mood.
Acupuncture is not a cure-all, but for anxiety, racing thoughts, or emotional fatigue, it provides a holistic, gentle boost—especially for people in fast-paced Greater Vancouver city life.
Can You Sleep Better with Acupuncture?
Struggling with insomnia or poor sleep? In the third video, I explain how acupuncture calms your nervous system, reduces anxiety, and nourishes Heart blood to support sleep. Again, endorphin release adds a relaxing effect that helps you fall asleep faster and sleep more deeply.
Acupuncture isn’t an instant sleep pill, but it retrains your body to rest naturally—no grogginess in the morning, just the kind of rejuvenating sleep many people in Richmond and Surrey crave.
What You’ll Learn About Acupuncture in These Videos
These three clips offer a snapshot of how acupuncture works on multiple levels:
Physiological: Stimulates natural painkillers, calms nerves, boosts sleep-regulating systems
Holistic: Supports organ function and Qi flow to address root causes
Practical: Offers natural, safe alternatives to medication, ideal for people looking for long-term wellness
Your Next Steps
1. Consider booking a session
If you’re in Richmond Center, Surrey, or Greater Vancouver, I’d love to help you explore acupuncture firsthand. Whether you're suffering from chronic pain, stress, insomnia, or more, I create tailored treatment plans to support you—starting with a friendly consultation.
2. Try it with open curiosity
Acupuncture isn’t a quick fix—it’s a journey toward balance. Many patients experience an immediate sense of calm during sessions, and with consistency, you’ll likely see deeper, longer-lasting benefits.
Start Your Healing Journey Today
Acupuncture isn’t just about needles—it’s about empowering your body to heal itself. Whether we're talking pain, mood, or sleep, this ancient healing art offers modern answers. If you’re curious or ready to take charge of your health, let’s talk. I’m here at Richmond Center, serving Richmond, Surrey and the Greater Vancouver community—and I look forward to meeting you on your path to better well-being.
